good-morning (almost summer) sunday muesli.

 

I’ve admitted it before, perhaps more than once.  I have a fondness for oats. and breakfast cereals.  and muesli.

And perhaps because I’ve woken (for a second day in a row) to sunshine and a blast of warm air, I’m in the mood for a light, cool, refreshingly summer-y breakfast.

Cue the pineapple, blueberries, oranges, and oats!

Pineapple, Orange, Blueberry Muesli
2 1/2 cups oats
1/4 cup oat bran
1/4 cup flax seed meal
~2/3 cup dried pineapple, candied orange peel, and blueberries
~1/3 cup raw cashews, toasted and chopped
  • Toss all ingredients into a container to mix evenly.  Use your hands to separate the mixed fruits.  The candied orange is especially sweet, so use a light hand.
     
  • Serve with yogurt and more (fresh) fruit, if desired!

Days of Boundless Energy (Bars)

Yesterday I had a revelation.  I had three whole hours of quality sit-down-do-nothing time on my hands.   It was truly marvelous.  There were no phone calls, no important emails, nothing pressing for my mind to guilt me into doing.  Simplicity.  It came after a morning jam-packed with physical labor.  The kind where I got to get dirty, outside, gardening in the aid of  others.  This splendid act is likely what pushed me to spend the following hours sprawled in abandon.

But after a sudden reflection on the busy-busy that occurs daily, I realize there are certain things that keep me going.  One of those is energy bars.  I’ve been an advocate for oats and fruit since the beginning , I think.  I cannot remember a moment in life where I did not relish the quiet textures of oats mixed with dried fruits.  Growing up, my dad and us kids would have oatmeal with “stinkbugs” (raisins) for breakfast regularly.  Since I recall always wanting this morning dish, and never having changed since, I guess I am a true oat-aficionado at heart.  With that, I’ve also been an eater of granola (and snack) bars for some time, always as a quick pick-me-up to get through the busy hours of the day.  Over time, I’ve gradually moved down the sweet scale of snack bars, until I can stand only the barest hint of sweet lightness.  These bars satisfy on those measures.

Blueberry-Raisin-Coconut Granola Bars
3 oz. raw cashews
1/2 cup brown rice syrup
1 1/4 cups old-fashioned oats
1 1/4 cups rye flakes
1/2 tsp. salt
1/2 tsp. baking powder
2 eggs
1 tsp. vanilla extract
1/4 cup raisins
1/4 cup dried blueberries
small handful unsweetened coconut flakes
  • Preheat oven to 350 degrees F.  In a food processor, puree raw cashews and brown rice syrup until thick and smooth.  Transfer to a medium bowl and mix in eggs and vanilla.
  • Combine oats, rye flakes, salt, and baking powder and mix in with wet ingredients.
  • Stir in coconut, and dried fruit.  Transfer mixture to a 9-x-9 in. baking dish.  Bake for 20 minutes or until still slightly soft when you push into the bars.

Handmade Pizza

What I consider our first date–my fiancée and I’s–occurred over pizza.  I meant to take him to a cute little Southwestern restaurant but ended up at my favorite local pizza joint instead.  Come to find out later, he didn’t think much of the Southwestern restaurant, so apparently I made an excellent choice.

And while my favorite pizza restaurant in town is certainly not his, we do eat a lot of pizza together.  We live in a college town, after all.  After about a year of pizza-critiquing the local restaurants, and somehow finding each wanting in some way, (This one’s crust is just bland, I don’t like that one’s sauce, the other one has boring toppings, etc.) we decided to go into business–the handmade pizza à la us–business.

I discovered homemade pizzas during my first years in college, when my grandma sent me off with a bread maker, which made great dough, but not great bread.  It was just one short step from pizza dough to pulling out of the oven goodness, and any toppings that were lying around in the fridge were fair game.

Fast forward several years, and I’ve discovered the crust and the sauce.  You know, the one’s that blows all the local pizza restaurants out of the water.  What’s more, Will and I finally agree on pizza.  We like this one best.

While we may finally agree on dough and sauce, we still haven’t come to terms on toppings.  In particular, as you can see–one of us tends to go for a heavy hand with the cheese.

Favorite Pizza Dough (adapted from The Art of Simple Food)
2 tsp. dry yeast
1/2 cup lukewarm water
1/2 cup  + 3 1/4 cups whole wheat flour
1 tsp. salt
3/4 cup cold water
1/4 cup good quality olive oil
  • Stir 1/2 cup warm water and yeast together in small measuring container.  Add in 1/2 cup flour and mix well.  Cover this container and set it for about 30 minutes.  Make sure your container is large enough to allow for big expansion of flour/yeast mixture!
  • When this mixture is quite bubbly, pour it into a large bowl with remaining flour and salt.  Mix well with cold water and olive oil.  You may need to add more flour or water, depending on the temperature and moisture in the air.  Once ingredients are incorporated, pour out on floured surface and knead for five minutes.  
  • Once kneading is complete, put dough back into oiled, clean large bowl and give it a couple turns to cover dough with oil.  Cover and let rise for about two hours, until doubled.  You can also put it into the fridge in the morning and let rise slowly all day.  This develops even more flavor in the dough.  If you do this, make sure to take the dough out of the fridge approximately two hours before baking.  
  • Once ready to form into pizza, split dough in half.  Use either your hands or a rolling pin to form a circle and place on a pizza stone or circular baking sheet.  
  • Preheat oven to 500 degrees F.  When sauce and toppings are on, pat a small bit of olive oil around the edge of the crust and sprinkle a pinch of sea salt over toppings.  Bake the pizza for 10 minutes.
 
Favorite Tomato Sauce (adapted from Joe Bastianich in Runner’s World Magazine)
2 1/2 Tbs. Extra Virgin Olive Oil
3 garlic cloves, crushed
2 14.5-oz. cans diced tomatoes, no salt or seasoning added.
1 tsp. Italian seasoning
1 tsp. salt
1 tsp. freshly ground black pepper 
  • Heat olive oil in medium saucepan over medium-heat.  When it sizzles, add garlic and sauté until just golden.   Add tomatoes and spices and turn to low.  Simmer for about 45 minutes.  Let cool for a few minutes, and then puree in a blender for a smooth consistency.
For this particular pizza, we layered sauce, a small handful of cheese, onions, mushrooms, green bell peppers, and artichokes.  We followed with a good amount of cheddar and Parmesan cheese.  Feel free to experiment with toppings!
Hint:  This tomato sauce is also are signature stand-by for a quick pasta dish.