Recommended Reading

Cookbooks

At Home in the Whole Food Kitchen | Everyday Ayurveda Cooking for a Calm, Clear Mind | Forgotten Skills of Cooking | Green Kitchen at Home | Green Kitchen Travels | Living Ayurveda | Power Plates | Root, Stem, Leaf, Flower | The Everyday Ayurveda Cookbook | The Green Kitchen |  The No Meat Athlete Cookbook | The Sprouted Kitchen Bowl and Spoon | Vegetable Literacy | What to Eat for How You Feel | Whole Food Cooking Every Day

Nutrition and Herbal Medicine

Adaptogens: Herbs for Strength, Stamina and Stress Relief | Digestive Wellness | Eating on the Wild Side: The Missing Link To Optimum Health | Evolutionary Herbalism | Food and Healing | Healing with Whole Foods: Asian Traditions and Modern Nutrition | Medical Herbalism | Prakruti: Your Ayurvedic Constitution | The Kosmic Kitchen Cookbook | Vegan for Her

Integrative and Emotional Health

Ayurveda and the Mind | Anam Cara | Do Your Om Thing | Intuitive Eating | Nourishing Wisdom: A Mind-Body Approach to Nutrition and Wellbeing | Paradise in Plain Sight: Lessons from a Zen Garden | Still Life: The Myths and Magic of Mindful Living | The Empath’s Survival Guide | The Language of Emotions | The Power of Now | The Web That Has No Weaver

Food Systems and Sustainable Eating

Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing | The Omnivore’s Dilemma | The Third Plate: Field Notes on the Future of Food | We Are What We Eat: A Slow Food Manifesto