Through the Long Days of Winter–Grapefruit Yogurt Cake

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While I’ve spied a few crocuses and daffodils making their way from the wintry soil in my regular jaunts around the neighborhood lately, winter seems to have settled deep within my bones.  I feel a persistent chill, and I hover over my cup of tea, mostly because it is a thing of comfort–of warmth.

Perhaps it is not only the cold weather, but the feeling of isolation after moving to a new place, or the thoughtful hours of reflection I’ve pondered as this season of Lent has begun.  In these hours I feel as if spring will never come.

But things are not all as dreary as they sometimes seem.  The sun has been shining lately, through peaks in the clouds and rain, and wind.  And winter has one or two perks–A bounty of delicious citrus is to be found and I’m eating it up as if it’s going out of style–which to be fair, it is.  At least until next year.

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Though my go-to citrus fruits are fresh oranges, I couldn’t help but load up on the many pretty pink grapefruit each time I’ve gone to the store.  And since the Daring Bakers have asked for a quick bread/muffin this month, I decided to use up my bounty and satisfy a particular craving in designing this recipe.  For me, this is mostly a sweet reserved for the end of the day.  But since these cakes are hardly sweet–and a bit tart in that way grapefruit always is, with my favorite oaty texture–you can choose to eat them as a breakfast muffin or an afternoon snack or whenever the fancy strikes.  I experimented several times with the recipe in both a loaf cake/quick bread and a muffin form.  Bake in a loaf pan for a moister texture, and in a muffin tin for a more bready feel.

The Daring Bakers’ February 2012 host was – Lis! Lisa stepped in last minute and challenged us to create a quick bread we could call our own. She supplied us with a base recipe and shared some recipes she loves from various websites and encouraged us to build upon them and create new flavor profiles.

Give this cake a try if you’re suffering through the long days of winter as I am–with the rain pouring down against the windows, and a cup of black tea in hand.  If you’re longing for a bit of cheer and something spunky to get you through until spring shows itself again–bake your way through a grapefruit or two–cozy yourself next to the oven, and smile because we’re nearly through.

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Grapefruit Yogurt Cake, makes 1 9×5 or 8.5×4-inch loaf
Recipe updated: 2/26/22
Prep: 
30 minutes | Bake:  40-50 minutes | Serves: 8-10 

2 Tbs. /14 gr ground flax seeds (or 2 eggs)
6 Tbs. / 90 ml hot water (omit if using eggs)
1 cup /113 gr quinoa flour
3/4 cup / 120 gr brown rice flour
1/4 cup / 30 gr  tapioca starch
1 tsp. baking powder
1 tsp. baking soda
¼ tsp. salt
3/4 cup / 150 gr organic cane sugar
½ cup / 113 ml plain non-dairy coconut yogurt
3/4 cup / 185 ml fresh grapefruit juice
3 Tbs. / 40 gr coconut oil
zest from about 1/2-3/4 of a large grapefruit

  1. Set the oven to 180°C / 350°F. Oil and flour the bottom and sides of a 9 x 5-inch or 81/2 x 4-inch loaf pan. The smaller pan will yield taller slices. 
  2. Mix the ground flax seeds with the hot water in a small dish and set aside to form a thick slurry.
  3. In a medium bowl, whisk the flours, baking powder and soda, salt, and 1/2 cup sugar together. Set aside.
  4. In a small measuring cup mix yogurt and grapefruit juice.
  5. Beat the remaining 1/4 cup sugar and coconut oil with a whisk in a large bowl until light and fluffy. Add the flax slurry and grapefruit zest, and incorporate well. 
  6. Add half the flour mixture and half the grapefruit juice and yogurt mixture and mix until just incorporated. Add the remaining flour and liquids and mix once more until the batter just comes together.
  7. Bake until the loaf or muffins are golden brown and a toothpick inserted in the center comes out with just a few crumbs attached, about 45-50 minutes for a loaf .
  8. Cool in the pan for 10-15 minutes, then transfer to a wire rack. 
  9. Serve warm or at room temperature, or once cool, slide into the fridge for a day or two, as the flavors really develop overnight.
 
 

Apricot-Carrot Muffins

Growing up, I looked forward to certain special aspects that summer brings.  Aside from camping trips and county fairs, summer brought fresh fruit from my grandparents.  By the box.  My grandparents live in the heart of Washington’s orchard country, and if they don’t have too much fruit falling from their own trees, they somehow acquire a box (or several) somewhere else.  Usually, we’d get apples and perhaps peaches or plums.

A recent visit home found a box of apricots nestled in the back refrigerator.  It was no surprise that they came from my grandpa’s tree.  After gobbling up several for a snack, I had to take a few with me.  Somehow, they found their way into the healthiest (and tastiest) of breakfasts.  Usually, muffins are an autumn-breakfast thing around here.  But with this fruit just waiting to be baked (and going-limp carrots wanting to be consumed), I managed to change it up a little.

If you can find any last apricots before they’re all gone for the season, please do try to acquire them, and eat them slowly, savoring the last few days (or is it weeks?) that summer has left to offer!

 

Apricot-Carrot Muffins
3/4 cup whole wheat flour
3/4 cup oats
1/4 cup all-purpose flour
1/4 cup oat flour
1/2 cup brown sugar
1 large egg
1 cup diced fresh apricot
1 cup grated carrots
2 tsp. baking powder
1/2 tsp. salt
1 Tbs. vegetable oil
3/4 cup milk
 
1. Make oat flour by grinding oats in a food processor until fine.
2. Dice apricots and grate carrots.
3. Bring together flours, oats, baking powder, salt and sugar in a large bowl.  Make a well in center and set aside.
4. In a separate bowl, whisk together egg, oil, and milk.  Pour into flour mixture.  Give the bowl a couple of turns with a spoon and then stir in carrots and apricots.  Only stir until mixture is just incorporated.
5. Spoon into muffin tins.
6. Bake at 400 degrees F. for approximately 20 minutes or until golden and insides are set.
7. Enjoy fresh from the oven!!

Pumpkin & Berry Muffins

A few years back, I lived in a college house with three other girlfriends.  We cooked together often, had friends over for elaborate dinner parties, and pooled all the grocery shopping expenditures together into a collective house fund.  Needless to say, this way of sharing food taught me a lot about different eating habits. One that was pointed out to me endlessly was my adventurous way of combining dissimilar ingredients, combined with an innate resourcesfulness. 

 You see, I enjoy trying new things.  I rarely make the same recipe twice, unless I feel it’s got that special something to really warrant eating again.  And second, I hate wasting.  I’m not a packrat. I just don’t like spending money for no reason.  Or wasting something that hours of labor, and resources, and perhaps a farmer’s heart went into. 

My dear friends were privy to multiple new creations, some of which they still bring up with fondness or exasperation at my food-pairing ability.  And I’d like to think I haven’t changed much—I still employ a lot of creativity in the kitchen.

So here we have Pumpkin & Berry Muffins.  Or perhaps, in my case, roasted butternut squash. 

It really was the best fall muffin recipe I’ve tried in a while— berry delicious,flavorful,  moist, and just healthy enough to satifsy my dislike of sticky-sweet breakfasty things.  And the plus side—throw extra in the freezers and defrost as needed, for a quick grab-and-go for busy mornings!

Pumpkin & Berry Muffins Recipe (adapted from Cooking Light)
1/2 cup whole wheat flour
1/4 cup all-purpose flour
1/2 cup old-fashioned oats
1/3 cup packed brown sugar
1/2 T. wheat germ
1 t. baking soda
1/8 t. salt
1/2  cup plain fat-free yogurt
1/2 cup pumpkin or squash puree
1 large egg
3/4 cup fresh or frozen blackberries
1/2 cup fresh or frozen raspberries
1 1/2 T. ground flaxseed
     Preheat oven to 350 degrees.  Place 10 regular muffin liners or 5 jumbo liners in muffin cups. I chose to make jumbo muffins.
     Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk.  Make a well in the center of mixture.  Combine yogurt, pumpkin, and egg; add to flour mixture, stirring just until moist.  Fold in berries.  Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed.  Bake for 20-25 minutes.
Note:  I used leftover roasted squash, pureed in a food processor instead of pumpkin puree.