Spring Green Fennel Millet Cakes

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I look down at my black work pants. They’re starting to fade in the fold lines, and I have to use a lint roller to make them black again. My favorite blue sweater is comfy, but people are starting to associate me with it. There are likely a few researchers at work who cannot remember my name and instead refer to me as “Blue Sweater Girl.” My shabby black pumps have seen me through many long days of teaching over more than a couple school years, and my scarf was a gift given in my senior year of high school.

Back when I was 13, I spent many hours agonizing over my sense of poverty, and how my shoes weren’t the stylish ones all my friends had. I’m beyond being quite so sensitive these days, but still often feel that people must look at me and immediately think my clothes are more worn than a professional situation dictates. And boring. How frequently can you wear the same blue sweater before people start to notice?

My job is active, and I’m rarely in the same space all day; for this reason I take a little more liberty in regularly dressing in my most comfortable professional clothes. As I dressed this morning in the same blue sweater-scarf outfit, I briefly practiced awesome negative self-talk and went on with my day. “So what if I’m wearing the same outfit again?” I thought.

In the afternoon, I gained a good dose of perspective when the dental hygienist gushed about the blue sweater, the lovely scarf, and how my outfit just “went.” Then she practiced her own form of negative self talk by muttering, “Now I really feel like I need to go shopping.”

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Not-enoughness. We are all surrounded by it. Encouraged to go after more without enjoying what we have. I think about my blog, my writing, my running times, my friendships, my job, and yes, my wardrobe, and I compare myself to the world around me.

I don’t need to. We don’t need to. We only need to be our best self, and to be kinder to her or him. We can all use a good dose of perspective. We are all good enough. In this new season let’s step outside our heads, refocus our energy  and send out our light.

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Spring Green Fennel Millet Cakes
The Recipe Redux challenged us to celebrate patties and Paddy’s Day all month long. These patty cakes are versatile, crunchy, filling, slightly sweet, and have that clean-spring-green look and feeling about them that we crave as the sun comes out and the flowers and trees blossom again. Make up a big batch or two and snack on them throughout the week. 
 
1 cup cooked millet
1 cup cooked small white beans
3/4 cup shredded carrots (about 1 large) 
A large handful of spinach leaves
1/3 cup raw almonds, chopped and toasted
1 cup diced fennel bulb
1/2 cup golden raisins
1 egg or flax egg (1 Tbs. + 3 Tbs. warm water)
salt and pepper, to taste
  • Prepare millet and white beans. Shred carrots and chop and toast almonds.
  • In a food processor, measure in millet, beans, carrots, and spinach. Process until the beans are no longer whole, but make sure the mixture is not entirely smooth.
  • Pour out the millet-bean mixture into a medium bowl, and then incorporate the remaining ingredients. Salt and pepper to taste prior to adding the egg.
  • Preheat the oven to 400 degrees F. Lay parchment paper onto a baking stone or pan. Using a round cooking cutter (about 3 inches in diameter) for structure, scoop the mixture into 8 cakes directly onto the baking stone.
  • Bake for 15-20 minutes and then using a spatula, turn the cakes. Bake for 5 minutes more.
  • Remove from the oven and cool before eating.

Irish Vegetable Soup

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There are experiences that move you. There are moments when you know. There are times when you take a leap and jump into the wide unknown beyond, certain you will be forever changed. On a particularly sodden and blustery day in the late winter of 2008, I knew. I was flying through the streets towards home from school on my bike, soaking wet, and mad at the never-ending Oregon rain. I slammed into our house, made straight for the fireplace where my roommate was curled up reading, threw down my bag, and proclaimed, “I am going to Ireland.”

And I did. Twice. Confidently. Decisively. Never-faltering in my belief that I just needed to be there. Experiencing.

Often, in the tiny spaces in between all the moments that make up each day, I catch myself. I look back at a fragment of time when the whole world was laid out and I knew my course. I knew how to make what I wanted happen, and the making it so came effortlessly.

There are only a handful of moments that I have experienced the kind of certainty I felt then. All the other days, I will myself to know which direction, which passion, which experience. Which one is the one?

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I often feel that our lives are meant to be permanately hazy in the living. Some days are fogged in. Other days the sun comes out, there is a clear way forward, and it becomes spring again in our souls.

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I am beginning to accept this nature of things; I am beginning too, to accept myself in the unknowing. After all, in both certainty and indecision, there is much beauty, and that, I think, should be lingered upon and celebrated.

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Irish Vegetable Soup
Recipe Updated: 3/2023
 
This simple pureed vegetable soup is a comfort I seek in the harried moments when I crave simplicity. It is one of the meals I ate repeatedly in Ireland. It is ever on the menu at both small, quick cafes  or pubs, and nicer restaurants, always served with a slice or two of brown bread. It fills and warms you up, and can contain whatever sorts of vegetables you have on hand. This recipe makes a large batch, enough for 5-7 servings.  meals.
 
small handful of dried porcini mushrooms
small handful of parsley, roughly chopped
4-5 sprigs fresh thyme
1 bay leaf
3/4 cup gluten-free quick oats
2 Tbs. olive oil
3 medium leeks, white and light parts, sliced
1 medium onion, chopped
1-2 carrots, peeled and sliced
2 celery stalks, diced
2 tsp. tamari
salt and pepper, to taste
6 cups of water
1 clove garlic, minced
1  pound yellow potatoes, diced 
2 medium turnips, peeled and diced
2 cups green cabbage, diced
1 tsp. apple cider vinegar
 
  1. Grind the porcini mushrooms in a spice grinder. Measure out 2 teaspoons of the resulting powder. Save the rest for another batch of soup.
  2. Toast the oats in a small pan over medium heat, stirring frequently, until fragrant and they become golden. Transfer them to a bowl to cool.
  3. In a large pot, heat the oil over medium heat. Add leeks, onion, carrots, celery, 1/3 cup water, tamari, and 1 tsp. salt. Cook this mixture, stirring it occasionally, until the liquid has evaporated and the onion and celery have softened a bit. You may need to add a little water in this process.
  4. Stir in the ground mushrooms and oats. Add the water, herbs, and garlic. Increase the heat and bring the mixture to a boil. Then reduce the heat to medium-low and simmer for about 20 minutes.
  5. Add the potatoes, turnips, and cabbage. Return the mixture to a simmer and cook an additional 20 minutes, or until the potatoes and turnips are soft.
  6. Stir in the vinegar and season to taste with additional salt and pepper. Turn off the heat, and let cool slightly.
  7. If you’d like a completely smooth and creamy soup, puree it in a blender, working in batches. Or puree half and leave the other half chunky.
  8.  This is delicious, but necessary, with a good hearty bread.
  9. Notes:  Other Irish Recipes that might be included in your St. Patrick’s Day Festivities include Brown Soda Bread, Shepherd’s Pie, or Hearty Winter Curry Pie. Sláinte!
 
 

Apricot-Carrot Muffins

Growing up, I looked forward to certain special aspects that summer brings.  Aside from camping trips and county fairs, summer brought fresh fruit from my grandparents.  By the box.  My grandparents live in the heart of Washington’s orchard country, and if they don’t have too much fruit falling from their own trees, they somehow acquire a box (or several) somewhere else.  Usually, we’d get apples and perhaps peaches or plums.

A recent visit home found a box of apricots nestled in the back refrigerator.  It was no surprise that they came from my grandpa’s tree.  After gobbling up several for a snack, I had to take a few with me.  Somehow, they found their way into the healthiest (and tastiest) of breakfasts.  Usually, muffins are an autumn-breakfast thing around here.  But with this fruit just waiting to be baked (and going-limp carrots wanting to be consumed), I managed to change it up a little.

If you can find any last apricots before they’re all gone for the season, please do try to acquire them, and eat them slowly, savoring the last few days (or is it weeks?) that summer has left to offer!

 

Apricot-Carrot Muffins
3/4 cup whole wheat flour
3/4 cup oats
1/4 cup all-purpose flour
1/4 cup oat flour
1/2 cup brown sugar
1 large egg
1 cup diced fresh apricot
1 cup grated carrots
2 tsp. baking powder
1/2 tsp. salt
1 Tbs. vegetable oil
3/4 cup milk
 
1. Make oat flour by grinding oats in a food processor until fine.
2. Dice apricots and grate carrots.
3. Bring together flours, oats, baking powder, salt and sugar in a large bowl.  Make a well in center and set aside.
4. In a separate bowl, whisk together egg, oil, and milk.  Pour into flour mixture.  Give the bowl a couple of turns with a spoon and then stir in carrots and apricots.  Only stir until mixture is just incorporated.
5. Spoon into muffin tins.
6. Bake at 400 degrees F. for approximately 20 minutes or until golden and insides are set.
7. Enjoy fresh from the oven!!