Nutrition Consultations

As a board-certified clinical nutritionist with a specialization in integrative nutrition, my approach is to look at the whole body and system, beginning with listening to your unique health story. I am credentialed and licensed to provide both Medical Nutrition Therapy for specific medical conditions, as well as nutrition coaching and support for a balanced lifestyle and preventative care. This means I am licensed as a Nutritionist and Dietician (LDN / LD). 

We will create a custom and individualized care plan that is specific for you and fits into your lifestyle. This can include:

  • meal guidance
  • custom meal planning and recipes
  • a personal pantry clean out
  • grocery store guide / what to look and shop for
  • basic and functional laboratory analysis
    • functional labs may include a comprehensive stool test for digestive health, micronutrients panel, comprehensive hormones, adrenal health, nutritional genomics, and more
  • nutritional supplementation
  • herbal medicine recommendations
  • consideration of nutrient interactions and depletions between medication, herbs, and micronutrients
  • lifestyle suggestions to support balanced health.
  • for athletes, individualized care may include specific nutritional strategies to prepare you for your event or training and competition season. 

Whether you are wanting to resolve a particular health issue or are ready to optimize your athletic activity through nutrition, I’m here to support you. Conditions I specialize in include all digestive health imbalances and disorders, endurance athlete sports nutrition, vegan/vegetarian diets, intuitive eating, and autoimmune diseases.

Schedule a session with me

I provide comprehensive individualized nutrition sessions and nutrition coaching through HopeWella  Functional Nutrition clinic.
For new clients, I offer either a three month comprehensive medical nutrition, meal planning and nutrition coaching package or a two-consultation basic starter package. I’d love to chat with you during a free strategy session / mini consultation if you’d like to learn more. 
I see all clients via telehealth. You can schedule a consultation here.

(541) 357-9172
Eugene, Oregon 97405

Testimonials

“Rebecca was wonderful to work with. She made me feel heard and was diligent in getting to the bottom of my issues. I highly recommend!” -G.L.

“Rebecca is fantastic and helped me with several nutrition challenges that were preventing me from reaching my running goals. She seeks to understand from an entire body lens and really gets at root problems and issues, not just the ones that seem obvious. Rebecca is easy to talk with, listens well, and quick to follow-up and respond in communications. I highly recommend her, especially women runners who may be experiencing digestive issues and low energy. She has truly made a difference in my running and daily life.” – H.D.

“This past year I was baffled by a condition that was preventing me from participating in my favorite sports activity. Three different doctors were unable to provide any help or insight before I contacted Rebecca. She documented, analyzed and provided the nutritional assistance I needed to resolve the situation. She was also very helpful in providing ways to incorporate more protein in my vegetarian diet. I highly recommend her services.” -V.S.

“After years of being tired and my body confusing me with intolerances, inconsistent labs, and unpredictable digestion, I reached out to Rebecca for guidance. I have improved my digestion and have more confidence in my body. Rebecca is very knowledgeable about how women’s bodies react to physical and mental stress. I appreciate how patient Rebecca is at fine-tuning nutrition, and offers a lot of support surrounding the emotional side of eating. Rebecca has vast knowledge in nutrition and wellbeing. Her gentle guidance and advice are exceptional.” – K.C.

“Rebecca is absolutely amazing. She has changed the quality of my life! She is the only person who ever took the time to get to the bottom of my fatigue and allergies. I can’t recommend her enough.” – Happy Client

“My experience with Rebecca was nothing but amazing! I learned so much about long-term issues with my body that were never looked at or evaluated holistically. She has helped me feel better in just four months by identifying problems and altering my nutrition and diet accordingly. I will be forever grateful to her!” – Elaine