Apricot-Carrot Muffins

Growing up, I looked forward to certain special aspects that summer brings.  Aside from camping trips and county fairs, summer brought fresh fruit from my grandparents.  By the box.  My grandparents live in the heart of Washington’s orchard country, and if they don’t have too much fruit falling from their own trees, they somehow acquire a box (or several) somewhere else.  Usually, we’d get apples and perhaps peaches or plums.

A recent visit home found a box of apricots nestled in the back refrigerator.  It was no surprise that they came from my grandpa’s tree.  After gobbling up several for a snack, I had to take a few with me.  Somehow, they found their way into the healthiest (and tastiest) of breakfasts.  Usually, muffins are an autumn-breakfast thing around here.  But with this fruit just waiting to be baked (and going-limp carrots wanting to be consumed), I managed to change it up a little.

If you can find any last apricots before they’re all gone for the season, please do try to acquire them, and eat them slowly, savoring the last few days (or is it weeks?) that summer has left to offer!

 

Apricot-Carrot Muffins
3/4 cup whole wheat flour
3/4 cup oats
1/4 cup all-purpose flour
1/4 cup oat flour
1/2 cup brown sugar
1 large egg
1 cup diced fresh apricot
1 cup grated carrots
2 tsp. baking powder
1/2 tsp. salt
1 Tbs. vegetable oil
3/4 cup milk
 
1. Make oat flour by grinding oats in a food processor until fine.
2. Dice apricots and grate carrots.
3. Bring together flours, oats, baking powder, salt and sugar in a large bowl.  Make a well in center and set aside.
4. In a separate bowl, whisk together egg, oil, and milk.  Pour into flour mixture.  Give the bowl a couple of turns with a spoon and then stir in carrots and apricots.  Only stir until mixture is just incorporated.
5. Spoon into muffin tins.
6. Bake at 400 degrees F. for approximately 20 minutes or until golden and insides are set.
7. Enjoy fresh from the oven!!

Honey Poppyseed Mixed Greens with Summer Plums

Wondering what to do with DIY whole-grain mustard, besides eat a sandwich?  I may have been chronically faulted for my obsession with sandwiches–but there is something I do love using whole-grain mustard for even more.  And that’s salad dressing.  My theory on salad dressing is why buy a whole bottle, when you can have more choice (and better taste) in making it yourself?  And it takes seconds to whip up a fresh batch.  Literally.

Add the best summery fresh plums, toss some mixed greens together, add a nice glass of wine (I’m drinking this) and you have the makings of simply the perfect summer starter.

Simple.  Quick.  And if you’re really feeling lazy, grill up a nice chicken or steak, and you have a meal.  Which leaves us all enjoying summer even more!

Honey Poppy seed Mixed Greens with Summer Plums, adapted from Celebrate the Rain
  • 2 Tbs. honey
  • 1 Tbs. extra virgin olive oil
  • 1 Tbs. + 2 tsp. balsamic vinegar
  • 1 Tbs. whole-grain mustard
  • 1/2 tsp. poppy seeds
  • Squeeze of lemon juice
  • Salt and freshly ground pepper
  • Mixed greens
  • Dark plums, thinly sliced

Whisk the dressing ingredients together. Toss loosely with greens in bowl.  Plate the salads.  Add the plums.

DIY–Whole Grain Mustard

Sometimes we take for granted. We forget that much of our life has been built around convenience–helping us to speed ever faster forward, but perhaps enjoying neither the direction nor the journey itself.  Take mustard for instance.  Prior to learning to make my own (and being surprised how simple it is!) I’d never even thought about the process.  But the jar of fancy French Dijon or Spicy Brown that I reach for on a frequent basis is really a jar containing few ingredients that can be easily made myself.  It makes me wonder.  What else, in our quest for newer/better/faster have we lost?

At home, over the 4th of July, we had a breakfast with my family and our neighbors, my long-time friend, K’s family.  I made a tart–a recipe I will make here–out of homemade mascarpone cheese.  It was so easy.  My dad and K’s dad discussed how both their generation and ours have lost the knowledge of thrift and resourcefulness.  For instance,  I had an excess of heavy cream sitting around that I didn’t know what to do with.  So I made cheese.  The fancy kind of cream cheese that costs more in the grocery store.  There were two ingredients and it barely took any time.  I think I’m on to something!

So why have we lost the ability to know about these types of things?  It’s simple–or rather, really complicated.  It’s the 21st Century, baby.  We’re moving forward!  So should we all go back to the days where we grind our own mustard seeds (in a pepper mill here), and make our own cheese?  Perhaps not.  Though knowing that we can–or how to be resourceful to prevent waste–may prove useful.  After all, we may only be a generation or two away from our children having no thought as to how or where their food is produced.

Wholegrain Mustard, adapted from Forgotten Skills of Cooking
1/3 cup white wine vinegar
3 Tbs. yellow mustard seeds
2 Tbs. brown mustard seeds
2 Tbs. white wine vinegar
1 Tbs. honey
1 tsp. salt
  • Pour the white wine vinegar over the yellow mustard seeds and leave to soak for 3-5 days.  You may have to periodically add more vinegar so the seeds are covered.  (The longer this sits, the hotter the mustard will be).
  • When it is finished soaking, use a food processor to roughly grind the yellow seeds.  Then grind the brown seeds into a fine powder using a spice mill, mortar and pestle, or as a last resort, a pepper mill.  Mix the two mustards together with the remaining white wine vinegar, honey, and salt.
  • Alternatively, if you have a magic bullet or the like, skip the spice mill step, and throw the yellow seed mixture and the remaining ingredients into the blender with the flat blade, and after a few seconds, your mustard is done!
  • Fill into small glass jars.  Cover and store in a cool, dry place.

A recipe to use the mustard with (a lovely, summer salad) coming soon!